My Man, Mitch (Mitch Daniels)

MItch Daniels, Governor of Indiana, Rich Razgaitis Mentor

Some of you may know that I had the privilege of spending some of my early work years at some really solid companies–Eli Lilly and Johnson & Johnson. I have nothing but admiration for these excellent organizations, and appreciation for all the great relationships formed as well as exceptional training, learning, and development.

There are upsides and downsides to all companies, and large companies often share some similar characteristics. One of the best virtues of big companies are the resources. And I’m not referencing the financial resources, but really instead the human resources. Not just to help get things done, but to learn. To listen. To expand your knowledge. Yet it’s only there if you proactively take advantage of it, to really initiate and maximize the impact.

For example, during my years at working at Lilly I’m not sure I went to lunch socially for more than 5-10 times all told. I would either eat at my desk and crank, or, more likely, I’d spend an hour at lunch networking with people from all over the organization–from EVP’s to people who worked in the Call Center and everywhere in between. I started my MBA during my first year at Lilly, but in some ways I learned more over those years in getting to know the people through my lunch meetings–their skills, best practices, lessons learned, mistakes made, all while developing a wide variety of interpersonal connections. I look back and realize there are some of my colleagues that didn’t do any networking more than a handful of times; I don’t offer it as a critique of them, though I know that some of my best experiences, the best lessons, came from the opportunity to connect with someone totally apart than me, those in a vastly different role or background, and to both share my experiences but principally to listen and learn.

Why does this strike me?

I was going through all sorts of paperwork and filing this week, some of it from over a decade ago, and I found my “Networking and Learning” folder from my days at Lilly. And I found pages and pages and pages of notes from the people that I met with over the years, and it’s amazing to recognize the impact that some of those meetings have had on me years later, even to this point today; in ways that I wouldn’t even cognitively recognize, or associate, with that past experience.

One page of notes led to another. And another. At the top of several of those pages was the name “Mitch Daniels”, who was an EVP at Lilly while I was there–in a very senior position (and I’m sure was a CEO candidate but took a federal job in the Bush administration and now is actually Governor of Indiana; I know nothing about his politics, so this is not a political endorsement for him as Governor, though I can vouch that he’s an exceptional individual regardless of his public policy).

I met Mitch many years earlier at the commencement for my undergrad program, he was the featured speaker. I was off to adventures on the East Coast to go work for J&J, and after he spoke on graduation day I went up to him and shared my story and the exciting adventure I was off towards and said “Can’ you give me one piece of advice to take with me, from all of your years of experience?”

His response was simple, he looked me dead in the eye and said:

“Always do the right thing.” And that was it, along with a pat on the back, and some niceties that were exchanged apart from the advice.

So years later when I moved to Indy to work at Lilly Corporate I reconnected with Mitch and reminded him of our interchange and my desire to network and learn from him;  he mentored me for the years that I was working at Lilly. And, this week as I was filing papers, there  it was again in my notes, where he was echoing some of the same principles he’d shared with us at graduation years earlier.

-Do the right thing. Do the right thing. Do the right thing.

Knowing, of course, that it’s impossible to always do the right thing (who doesn’t make mistakes). But also knowing that it’s only through intention and consistent application of “do the right thing” that one makes any significant headway in life.

So there’s the benefit of people, and teams. Personal development. In ways you simply can’t grow otherwise. You don’t have to work in a huge corporation to get the access to these types of resources (though that is a big advantage), and if you don’t have these at your disposal you might just have to work a bit harder. Or, be a bit more intentional about it. Some of the greatest lessons are those I’ve learned through simply shutting up (which I still don’t do enough), asking good questions, and taking a few notes along the way.

Which is something that we can all do–regardless our circumstances–so that we can have the privilege of learning a lesson, perhaps invaluable, from someone else.

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Free Hugs

Juan Mann, Rich Razgaitis, Raz Blog, Free Hugs

I saw this video about Juan Mann, and his simple desire to change the world in a small way by offering people free hugs, and at first I even scoffed at it. Cute, I thought, but maybe it’s a front. Initially skeptical yet intrigued.

But then I did a little bit more reading and research on Wikipedia, and I think this guy is the real deal. With a real mission. Albeit, a simple one.

What do I admire about Juan Mann? That he took a step out of inspiration (or need) and that he just kept stepping.

It wouldn’t be my step, but that’s alright. It was his, something he was passionate about, and out of a personal challenge arose an opportunity to change–in very simple ways–the lives of individuals around the world. And, as leaders, that’s the type of opportunity that presents each of us every day.

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A Forever Wedding Memory

Forever Wedding Dance

In College I had a football coach that used to say “you’ll be the same person ten years from now that you are today, except for the people that you meet and the books that you read.”

I think there’s a lot of truth to that; from some of the people I’ve met over the past month they’ve inspired me to think about creating forever-memory experiences. And it hit me more emotionally when I saw this video that my dad sent onto me just a few days ago.

In fact, so much so that as I’m watching this video for the third time with my kids my daughter Royce looked at me in astonishment and gasped “DAD, ARE YOU CRYING!?!?!?!”

I think it’s why I basically laughed, got chills, and, yes (cringe, I can’t believe I’m acknowledging this), even cried when I saw this video. I have NEVER cried at a wedding (though I have been demoted from being a groomsman for a wedding of a good friend, which is another very funny story–not many people can say they’ve experienced that!) so for me to shed some tears while watching an element of a wedding is a little comical. While I’m pretty strong during the difficult stuff in life, videos like this, or kids movies like “Hotel for Dogs”, apparently can really get to me.

Here’s what got to me with this one: the genuine heart, fun, and celebration of the event

Nothing to do with anything materialistic, just a couple who are loving life–did something a little bit different–and wanted to have fun and make a forever memory. I hope it inspires you to do something just a bit different, to stop and celebrate, and perhaps to love life just a little bit more.

Enjoy this video, I’ve already watched it five times. 🙂

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Just Do It…And Do It Again, And Do It…

Art Williams, Direct Selling, and Leadership

Art Williams is fairly legendary in the Direct Selling industry; he’s a strong leader, a normal “everyday guy” (who also happens to be #843 on Forbes list of “world’s billionaires”!) and delivered a really strong message twenty years back that still makes its rounds on YouTube.

I know not everybody is going to agree with everything that he says in here, or enjoy the way in which he says it; however, there are also some timeless and universal principles in this message as it relates to leadership–and everyday life.

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The Hannah Montana Skateboard

Zoe and her Hannah Montana Skateboard

When I was growing up, in middle school, I wanted a skateboard. Not just a kinda-wanna, I mean I REALLY wanted one. Badly. All my buddies had them, the cool kids were always out in sidewalks of Jones Middle School doing tricks, finding a half pipe somewhere to ride on. I remember reading boarding magazine after magazine, following Tony Hawk and his rise to skateboarding stardom, and all the while I’d circle VERY VISIBLY the exact wheels, binders, ribs, and board that I wanted throughout the magazines as I read (it had to be a custom creation, it was a very specific set up), just in case my parents were trying to figure out what I wanted for my birthday or for Christmas and stumbled upon one of my many magazines and thumbed through it. It was just like the scene out of “A Christmas Story” when that little kid wants a BB gun for the holidays–a borderline obsession.

But, unlike “A Christmas Story” after year went by and the skateboard never came. In fact, my parents wouldn’t let me buy one either and this was one of the “you’ll buy that over my dead body” topics.

Same situation as the motorcycle coveting that happened years later (so I bought one secretly in college with a roommate of mine, who actually proceeded to wreck the thing literally five minutes after we were handed the keys. Sorry Thom, I know you won’t live that one down, but it was a good way to christen it and you helped validate all the fears my parents had over a period of many years about motorcycle ownership within a matter of micro seconds of getting on that thing).

Tonight, my youngest daughter Zoe, opened up her final b-day gift from the weekend. It arrived today from my parents, and I’ll admit I was more than a little surprised when she popped that thing open and out appeared…

…a Tutu?

…Hairbands?

…a Personal Organizer?

…Veggie Tale videos?

No, instead she opened up a box about two feet long–and I could see the sparkle in her eye as she picked it up, and when her little hands were ripping apart the box and her voice was quivering with excitement it was with a duality of emotions when I watched her pull out…

A very rad Hannah Montana skateboard. The very thing she’s been talking about for the last year.

Just like I wanted growing up (though I’m not sure having Hannah Montana on my board would’ve been okay). While I was so happy for her and it was so much fun to see her delight, and this might sound a bit strange, but there was a bit of me that was quite melancholy about it. Certainly I wasn’t envious, I don’t dwell and live in the past (and certainly couldn’t get hung up over not having a skateboard as a kid, only to see mine get one), but perhaps it was the reality that the roles change over time. And I’d become more like them, and they had become more like me.

I was opposed (but, clearly overridden 🙂 ) to Zoe getting the skateboard. Probably all the things that went through my parents mind went through mine. So tonight’s memory was a surprising reminder of the roles and environment that changes over time. It was also a simple, even silly perhaps, perspective about the ways we can be molded by others and our risk envelope is pushed; my desire for Zoe not to have a skateboard was not fully a principled one (if it were she really wouldn’t have gotten one), but instead it was more a preference (that, beginning with my wife, didn’t agree with).

So, Zoe, enjoy that skateboard. I’m glad I got pushed a bit to let you have the joy (and probably a few scrapes and bruises) that only a skateboard can provide. And, I’ll enjoy watching you enjoy it–in fact, when you’re not watching, I might secretly take it out for a few joy rides around the neighborhood half-pipe. Who said it’s too old to relive your childhood, even if it’s your children that help to bring you back?

No doubts, take Lasix only as prescribed by your doc. Levitra is one of the best-known medications of all time. What is the most significant information you must study about levitra vs cialis? Most doctors say the effectiveness of Levitra is well documented. Absolutely, a sexual problem refers to a problem during any phase of the sexual response cycle that prevents the individual from experiencing satisfaction from the sexual life. Whilst sex is not vital for good soundness, it’s doubtless great for anyone. Why it happen? What kinds of professionals treat sexual diseases in men? A common class of antidepressants, which include Zoloft — can kill the mood in bedroom.

The Speed of Leadership

Myspace, Facebook, and Web 2.0

I used to hear someone constantly repeat this expression of “slowing down to the speed of wisdom.” I’m not sure why I disliked that saying so much, but I did. Maybe it was the way it was said (with a tad–a heaping and overfloweth tad–of self-righteousness), perhaps it just sounds so consultant-speake, and, quite likely, I don’t like slowing down TOO much (though there is, of course, great wisdom and insight that’s generated when you just stop and think; it’s all about balance).

Actually, as I write, I realize it isn’t the latter–it’s the first thing that irritated me. So there’s wisdom in slowing down. But this entry is about speeding up. Not just keeping up, but moving ahead.

There’s a great video on YouTube that speaks so visibly to the speed of technology, and it’s transformative effect on how we interact and connect. It’s not that the takeaway is that you should be on MySpace (though apps similar, like Facebook, are  really powerful connection tools). I think there’s something inherent in this that relates to market leadership that requires a Web 2.0 level of communication, connectivity, and speed.

And it’s not about slapping an iPhone application up for your business, or creating a Facebook page–though those both might be good idea. It’s more systemic than that, a more transformative change and cadence that’s rippled throughout our environment, in a way that some people don’t even realize. This has nothing to do with hard work, but the connectivity and speed at which people can work–together, and apart, and how that can create in you a new level of leadership position. There’s a great quote whose author I can’t remember, but it probably dates back five years ago (pre Facebook evolution)–so it’s more applicable today than ever before.

“It’s no longer the big who eat the small, but the fast who eat the slow.”

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A Long Story Short

Long Story Short
Rich Razgaitis and Jon Lewis with a little Coffee

There are many great things that I loved about undergrad and grad school; I loved the education and friendships, the challenges and opportunities, the personal development and the learnings, and particularly graduation with an exciting departure to go to Kolkata for a month followed by a new job at Johnson and Johnson.

Yet I also loved the beginnings.

Every semester represented, to some degree, a “do over.” Another way to start again. New classes, often new professors, a mix of new peers, new books, new assignments. A new beginning. If you aced the last semester (academically, relationally, or otherwise) then you had another challenge of doing it again–and better. And if you screwed it up, you got another shot at getting it right.

When I talk with people about their lives, one of the things that I realize is that so many people crave a new beginning. A lot of people can’t see beyond today, ultimately it happens to everybody. But some get more stuck there than others. In fact, so much so, that sadly some people get so engulfed in feelings of  hopelessness and despair, of a finite set of moments that feels infinite, of possibilities that seem impossible, obstacles that are insurmountable, and of accomplishments that seem unattainable, that tragedy strikes in such big ways it’s difficult to fully understand.

And for others, it can simply lead to a paralysis or a life left not fully lived. And a constant longing for a new beginning. For that reason alone, I love stories of “reckless abandon”, where you hear an example of someone that pursued their life’s dream, their purpose, and their heart. Even when they felt few choices existed before them.

A friend of mine from undergrad was a roommate of mine for two years and one of my best friends for many years beyond those days. Without question, he was one of the smartest guys in our University. And he was academically and intellectually DESTINED to be a doctor. No question, everybody knew it. And if I recall, he was considering Neurology specifically. Aced the MCAT’s, had the perfect grades, everybody loved him, perfect bedside manner. Was going to be an absolutely brilliant doctor. Make us all proud.

Yet, at an intersection of his life he took a drastically different turn, which must have required some significant courage. And he pursued his passion. Broke free, and found his calling.

Espresso.

He has made a life of coffee, and because it’s a passion of his he’s found his calling. Perhaps his academic and intellectual destiny didn’t intersect with that of his heart, or perhaps he was simply destined to use his intellect in ways never known in the world of coffee. Fortunately for him, despite going through years of biology and chemistry, he still found the way to make a courageous decision and to follow his heart.

So, tonight, here’s to following your heart, to opportunities that exist before you that you might not fully see, in industries you might not fully expect, and to my friend who has given the gift of his example to me and many others.

No doubts, take Lasix only as prescribed by your physician. Levitra is one of the best-known medications of all season. What is the most significant info you must study about levitra vs cialis? Most doctors say the effectiveness of Levitra is well documented. Absolutely, a sexual problem refers to a problem during any phase of the sexual response cycle that prevents the individual from experiencing satisfaction from the sexual life. Whilst sex is not vital for good health, it’s doubtless significant for anyone. Why it happen? What kinds of professionals treat sexual diseases in men? A common class of antidepressants, which include Zoloft — can kill the mood in bedroom.

Authenticity…From a Kid

 

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Thursday night I was at dinner with my family; it was a gorgeous evening crisp and clean air quickly cooling by the nightfall from a warm and sunny day. Just one of those great casual evenings consisting of hangout-with-the-family time.

Royce, my seven-year old daughter, was really being quite loving with me. She kept holding my hand and looking at me, and wanting to cuddle. And, she’s my “red personality” (see www.colorcode.com) daughter who is an intense driver and go-g0-go, so this was a little unusual for her. Soon to be six-year old Zoe (who is “Blue”; intimacy, relationships, time, details) is usually the one that wants to cozy up.

Then, springing from some a quiet moment, an interesting dialogue occurred. And it went, verbatim, just like this.

Royce: “Dad, sometimes I don’t think I could marry anyone, ever.”

Me: “What do you mean, Royce? I expect you’ll get married someday! And I’m sure the guy will be amazing!”

Royce: “Well, it’s just that I love you so much, and you’re the best Dad in the world, and I can’t imagine anyone better than you! Seriously, you are the best Dad I’ve ever met. Ever! I don’t think I can ever find someone as good as you that I love so much.”

Me: “Royce, that’s is probably one of the sweetest things anybody has ever said to me, you really think I’m a great Dad?”

Royce: “Of course! You’re the best!”

Me: Thanks Royce…But, really, and I feel kinda bad about this, there are times when I don’t feel like such a good Dad to you and Zoe.”

(side note: I’m completely expecting Royce to fully refute my feelings of inadequacy as a Dad, so in retrospect I’m not sure this was quite a genuine response from me–if anything, I was probably looking for a little validation!).

So Royce continues without even a hesitation…

Royce: “Well, that’s because there are times you aren’t such a good Dad. But that’s okay, I love you no matter what and still think you’re the best Dad out there!”

And that was, perhaps, one of the most authentic, transparent, and unconditional moments of love that I’ve felt from another human being in my entire life.

I say it to my kids all the time that “I love you, no matter what”, but to hear it in the context of a very real assessment of my imperfections (because the truth was that day I wasn’t being a very lovable Dad!) made tonight’s moment something that I’ll remember for the rest of my life.

Royce, thanks for a such an authentic experience about what it REALLY means to love someone…no matter what.

No doubts, take Lasix only as prescribed by your doctor. Levitra is one of the best-known medications of all date. What is the most significant data you must study about levitra vs cialis? Most doctors say the effectiveness of Levitra is well documented. Absolutely, a sexual problem refers to a problem during any phase of the sexual response cycle that prevents the individual from experiencing satisfaction from the sexual life. Whilst sex is not vital for good health, it’s doubtless important for anyone. Why it happen? What kinds of professionals treat sexual diseases in men? A common class of antidepressants, which include Zoloft — can kill the mood in bedroom.

The One

stephen-strasburg

Here’s an interesting article related to performance and success, and while not earth shattering at its core the originating subject is about the next baseball wunderkind bazillionaire (pending all things go as planned) who could be another “Dwight Gooden” style game changer.

What I found fascinating is that the bulk of the article is really comprised of interviews from nine “past baseball wunderkids”, of their era, who had the right stuff but it didn’t quite transact. Some of the stories and vignette’s are merely interesting, but others are insightful about the life’s lessons learned from some of the highest potential of their time–and despite the subject being baseball, there are a few things in here that all of us can apply.

“For months Stephen Strasburg has been tailed by raised radar guns, standing-room crowds and breathless scouts filing even more breathless scouting reports. The magic of the 20-year-old righthander from San Diego State has been well-documented: a four-seam fastball that has been clocked at 102 miles per hour, a slider that makes hitters look as though they’re swinging in quicksand, and—as this week’s draft got under way—a legion of baseball men calling him the best pitching prospect ever.
Awaiting him are fame, opportunity and likely the richest contract ever bestowed upon an amateur player (a six-year, $50 million deal if his agent, Scott Boras, gets his way). But there is this too: the unreasonable expectations, the injury risks, the strange whims that have been the rule rather than the exception with the game’s bonus babies. SI rounded up nine pitchers spanning more than half a century who have trod the same turf—the Strasburgs of their era—to offer some perspective to baseball’s Next Big Thing.
From Paul Pettit (class of 1950) to Mark Prior (class of 2001), an oral history of the flamethrowing phenom…”

Click here to read the full Sports Illustrated story.

No doubts, take Lasix only as prescribed by your doctor. Levitra is one of the best-known medications of all when. What is the most significant information you must study about levitra vs cialis? Most doctors say the effectiveness of Levitra is well documented. Absolutely, a sexual problem refers to a problem during any phase of the sexual response cycle that prevents the individual from experiencing satisfaction from the sexual life. Whilst sex is not vital for good soundness, it’s doubtless important for anyone. Why it happen? What kinds of professionals treat sexual diseases in men? A common class of antidepressants, which include Zoloft — can kill the mood in bedroom.

The Physicist in Sonoma

Raz, Chris, and Erica

Recently I took a trip to Sonoma, California, one of my favorite places to visit–and even more so when my wife is with me. 

So in touring lots of wineries there’s a lot more than “does the wine taste good?” It includes the atmosphere, the staff, the process they use, their focus, and a lot of it really has to do with their heart and passion for the winery.

For example, I don’t particularly enjoy going into the big commercial wineries where they don’t really have a knowledge or passion for the products. Even if the vineyards are gorgeous, the tasting room decadent, and even the wines excellent, it’s just not my thing. 

What is my thing, however, is to find someone and someplace with a story that led them down a path to where they are today. A unique and unassuming journey, a level of humility and unexpectedness to their ultimate destination, an ease of authenticity and the absence of traditional norms in the business combined with a calm confidence in what they’re doing–and ultimately a passion they’re following.

At the end of our trip, we found exactly that place with Loxton Cellars and the owner, Chris Loxton. http://www.loxtonwines.com/

Raz and Chris touring Loxton

 

Here he is, an Aussie by birth and third generation of grape growers from his native land. But, instead of following the family footsteps he pursues a PhD in Physics, even ends up teaching at the University of Illinois for eight years. Finally, however, he followed his heart to become a winemaker, which he told me he always knew he would ultimately do, and as a result moved to the Sonoma region. Eight years ago he started making his own wine under his unique label. 

When we were there he gave us a private tour, and Chris told the story of his familial generations of grape growing, and his being the first of his generations past of actual wine making (vs. grape growing).

He showed me the way to care for vines and how he learned from both observation and “listening” how to generate the greatest yield and extract the best flavor from the grapes. He demonstrated the harvesting and winemaking equipment and explained the aging process, and types of casks and barrels used for his grapes and how to generate the right flavor tonalities. Chris was clear that his focus was really tight, just two primary styles of grapes and with the objective to simply produce a premium brand that has high value and exceptional taste. It needn’t be widely distributed or highly acclaimed by Robert Parker wine reviews. Instead, it was to be his best, and to follow his hearts passion (and, indeed, it is exceptionally amazing). 

From that experience, what’d I learn?

The fact of the matter is I can’t remember many of the details. Like about the watering, pruning–how and where and when–the harvesting process and how to deal with land gradients and slope with differing soil conditions; about all I can remember is that it’s important to do all those things. In some particular order. 

What I really learned is a lesson in the story of passion and following your heart, taking a risk, and jumping in.

Quite simply, here’s a guy who had a dream, he took the steps to pursue it, he faced his fears in the process of starting any new business venture, and he “just did it.” And while he’s doing well, it’s also not like he’s on easy street. With any business traditional business venture it can be YEARS before you start to even break even (BTW, reason number 72 why Direct Selling is an amazing business opportunity in the right company–low start up costs and an immediately recoverable investment w/ an ability to generate PROFITS right away).

Yet, despite all of the challenges in trying to run a difficult and captial-intensive business, I can tell Chris is happy. In fact, I think he’s having the time of his life, and is following his dream, and a part of his life’s purpose. In doing this, he’s not just making great wine, but he’s touching people like me who see and hear his story and within it sparks a fire of inspiration–and perhaps through a simple story like this through others as well. 

Which leads me to the lesson learned from the Physicist in Sonoma:

Whatever it is, really, whatever it is, find your purpose and passion. Then pursue it. 

Draw down into what really sets you on fire. And then just do it. Pursue it with vigor, with almost a reckless-abandon (but not recklessly, there’s a difference). Push through obstacles and seeds of self doubt or the hallowing cries of critics who have given into the abandonment of their own hopes and dreams and have nothing other to do than stand as an impediment to yours. Remember why you’re doing it, draw deep in your burning fire, and make it happen. Take the chance. And, regardless the outcome, I don’t think you’ll regret it. 

When Chris and I were finishing our time together, I asked him “Was it worth it? Are you glad you made such a switch, from University Physicist to local winemaker?”

His response was telling, he smiled and said to me with a look of consideration “You know, there are days when I’m struggling and people would probably look at my former job at the University of Illiniois with such favor, you know huge grants, get to travel the world, great house in low cost of living, distinguished position of influence…By most standards, very successful and well to do. Then people might look at my situation today and see a bad trade, radically different, making things work even when it’s financially tight at times, driving an old truck around a vineyard, long hours and always a project on the farm or winemaking facilities, tending vineyards and answering the phone and taking out the trash–a bit of everything. So, on the surface, it might look like it wasn’t the greatest exchange. But, I’m my own man, I control my freedom. I get to work with amazing people, and the things that I do endlessly fascinate me. I love meeting new people and talking to them, hearing about their background and learning about and from them; I’m invigorated by the ability to pursue high quality work with a focus and passion, and I live in one of the most beautiful parts of the world. So, was it a good trade? I wouldn’t change it for a minute; by some standards it was a crazy trade, but by mine I’m living the life I was supposed to live.” 

Which leaves me to the question I wonder myself, which is will I live mine? And will you live yours? 

No doubts, take Lasix only as prescribed by your physician. Levitra is one of the best-known medications of all when. What is the most significant info you must study about levitra vs cialis? Most doctors say the effectiveness of Levitra is well documented. Absolutely, a sexual problem refers to a problem during any phase of the sexual response cycle that prevents the individual from experiencing satisfaction from the sexual life. Whilst sex is not vital for good health, it’s doubtless great for anyone. Why it happen? What kinds of professionals treat sexual diseases in men? A common class of antidepressants, which include Zoloft — can kill the mood in bedroom.

At first she HATED running…

This story out of Sports Illustrated speaks for itself, and is touching on so many levels. Physical improvement. Accountability. Teamwork. Persistence. Heart. Patriotism. Compassion. Love. 

It’s a simple story of a single act that turned into something so much bigger, and for whatever reason really touched me as I read it a second time this evening. I hope you enjoy it, too, and as my dad would say “Grok the Fullness” (Grok the Fullness? Check it out: http://en.wikipedia.org/wiki/Grok ). vivian__husband_run1

Vivian White would do just about anything for her son, but this was asking a lot. Take up running? She hated running. Had ever since grade school. Besides, at 47, she was set in her ways.
But he persisted. This was 2005, and Brian Bales was a junior on the Charleston (Ill.) High track team. Every week in the off-season Vivian would drive him to a nearby college and time him in the 200 and the 400. In turn, Brian would try to get her out on the track. Eventually she gave in. At first she was gassed after one lap. Then it was two, then four. If she faltered, there was Brian, backpedaling in front of her like a cornerback and shouting, “Come on, Mom, you can do it!” Or he’d trail her, a hand in the small of her back, saying, “I know it hurts, but you’ll thank me one day.” He taught her how to create a rhythm for her breathing by bouncing a tennis ball as she ran, how to block out pain.

Most 16-year-olds would consider it horrifyingly uncool to train with their mom. Brian loved it. “It made us a lot closer,” he says. “And as soon as she got an iPod, it was like she could outrun a horse.”

Click here to read the full Sports Illustrated story.

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The Nike Experiment

nike-running

I love hearing various stories about what works for people’s “wellness” initiative, or what they do to get–and stay–motivated to improve themselves physically. And I’d love to hear or read some other comments from readers, so post your comments away!  

Fundamentally, I do think Nike has it right as, with many things in life, it ultimately rests on “just do it” to a large degree. Yet, there are different ways to do it; it’s one reason why I never laugh at whatever it is that people try in order to get in shape–different things will work for different people (sidebar: at the same time, at a certain point we’ve all got to stop chasing panaceas or fads, pick something, and do it diligently). But for some a treadmill is the answer, others the gym, and others it’s swimming or running or weight lifting or spin class. 

So this article caught my eye because it’s a great story about the impact this little device has had on numerous people. It’s not for everybody, but for some people it will change their life. It’s also been one of the ones in which I’ve had some success in staying on a consistent workout, using metrics and goals to chart my progress. So I’m also a believer. 

A few things that have helped me along my wellness journey (by no means have I figured this thing out, and I’m still a ways off from my goal of 15% bodyfat and there are many many people who are way smarter in this subject arena than I am) have included:

-the iPhone application calorie counter, to help monitor and track behaviors over a period of time and helps with accountability while also finding some of the hidden calories that you might not recognize; consistently checking bodyfat on a monthly basis to chart progress;

-utilizing the South Beach diet to help jump start healthier eating over a period of time (it’s a good long-term eating plan as well though I will make a few deviations for my own personal preferences);

-taking a few tips from others that I come across throughout my reading and observation or hearing stories of success from others (e.g. don’t eat anything three hours before you fall asleep);

-and, finally among a few other things, my Nike +. 

The Nike Experiment: How the Shoe Giant Unleashed the Power of Personal Metrics
On June 6, 2008, Veronica Noone attached a small sensor to her running shoes and headed out the door. She pressed start on her iPod and began keeping track of every step she took. It wasn’t a long run—just 1.67 miles in 18 minutes and 36 seconds, but it was the start of something very big for her.
Since that day, she’s run 95 more times, logging 283.8 miles in about 48 hours on the road. She’s burned 28,672 calories. And her weight, which topped 225 pounds when she was pregnant, has settled in at about 145.
Noone knows all of that thanks to the sensor system, called Nike+. After each run, she can sync her iPod to the Nike+ Web site and get a visual representation of the workout—a single green line. Its length shows how far she’s gone, and the peaks and valleys reflect her speed.

Click here to read the full story.

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Another Goodbye (not as in final-final!)

Following is a final Convention highlights and recap “goodbye”, starting with my own message to you and then followed by various clips from the Saturday session. Thanks again to everyone who participated, and also to all of the various (and many) Univera employees that worked so hard on this event.

And, by the way, thanks to all of those (and encouragement to others!) for your comments to the various blog entries along the way. Enjoy your Fourth of July, I hope it’s an exceptional and safe weekend for each of you.

Mr. Lee Encourages Everyone to Cheer our 10-year Anniversary

Blue Diamonds Al & Jan Keranen accept the 2009 YunHo Lee Award.

Diamond Associates Dr. Michael and Lisa Kaufman accept the Associate of the Year Award for 2009.

Diamond Associates David and Becky Ylinen receive the Rob Kalnitsky Award.

Reds are ‘Born to be Wild.’

Mrs. World 2007 Diane Tucker speaks from stage.

Boxer and “The Contender” star Joey Gilbert speaks from stage.

Singing “Sweet Caroline,” karaoke-style.

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Evening Session

What a great assembly of folks from Univera North America and Univera Korea. The evening is going to be wonderful — just check out the crowd gathering around Bill Lee!

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And now…a commercial break

Earlier this year, we announced our second Univera commerical contest to coincide with Convention 2009, which was open to all Field Associates. The 2-minute or less commercials ideally promoted either Univera overall, its products, or the business opportunity. They were judged on originality, creativity, and message.

We announced that James and Jesse Furlo were the winners of this year’s Univera commercial contest at this morning’s session! What’d they get for their creation: ‘How do you drink AgelessXtra’? A trip for two to Convention 2010, including 2 roundtrip airline tickets! Congratulations, guys! Check out the winning video below.

The very very close runner up picked up a $100 Pike Place Market gift certificate by submitting this brilliant fishing-themed video: ‘Live Longer…Fish Stronger’

I want to thank all of you who simply couldn’t contain your enthusiasm for Univera and just had to channel your creativity into conceptualizing and executing these great pieces! Thank you for your spirit and participation. See some of the other entries below:

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Saturday Morning

Thank you so much to everyone who presented and spoke at this morning’s session. From Km to Florasterol to Rhythmatix to L’Initie, I’m so excited that we had the chance to bring these products to everyone at Convention.

Below is a quick snippet from the skin care presentation with Stephen surrounded by some of our beautiful Univera ladies!

So excited to have the ECONET panel speaking to everything this morning!

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Friday Evening Session

What a great evening that as one Associate described was just a roller coaster of emotions! Stuart Ochiltree kicked off the session by giving us a unique perspective of what Ten Years – One Truth means in terms of service. We heard some exciting news about how Univera’s Serve First initiatives are evolving. Univera favorite Dr. Taylor Hartman encouraged us to look within to find the humor and humanity in all of us. And comedian Michael Jr. closed the night with his unique and clean brand of comedy.

Thanks to these Associates who took the time and shared their thoughts with us:

There’s probably no better way to get people out of their seats than to shoot t-shirts into the crowd!

We’ve got a great evening session featuring presentations by ECONET CEO Stuart Ochiltree, Univera favorite Dr. Taylor Hartman, and Comedian Michael Jr.

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Information-packed Friday Afternoon

Thank you to so many Field and Corporate leaders for giving of your time and effort these last two days to share your experiences, advice, and insight into building and sustaining a successful Univera business! To John Ryan, Glen & Reagan Hubbard, Harry Mathers, Kenny Rossi, Teresa Molina, Renee Poindexter, Dr. Mike Kaufman, Andre Bedard, and Renate Lundberg who led workshops today, and Ron Boyanovsky, Patty Middleton, Angelyn Toth, Harris Williams, Glen Crawford, Ann Magee, Al Keranen, and David Skultety yesterday, you have my heartfelt thanks and appreciation for all that you do.

If you were not able to join us in Seattle this year, here is a quick sampling of some of the sessions this afternoon.

New Tools

Unparalleled Compensation Plan

Breakout Session: Keys to Networking Success

Thanks to all our Associates who graciously shared their impressions of today’s events!

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A Birthday Interlude

You’ve probably seen Univera’s Chris Whalen buzzing busily behind the scenes at the store here at Convention. Well, it just so happens to be his birthday today as well. Happy Birthday, Chris!

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It’s Showtime!

(keep checking this blog for more updates throughout the day, as I’m adding video as the day rolls out…here are a few clips so far).

What an great morning it’s been here at the Convention Center! I can’t even describe the amazing energy this morning from everyone who attended our morning General Session. Our guest speakers Neil Offen from the DSA and Paul Zane Pilzer, who is still signing books for our inspired Associates as I write this, were phenomenal and really helped to solidify what we all already know: that in between relationship marketing, direct selling, and the wellness industry, Univera is in the middle of the perfect storm of opportunity to bring the gift of health and opportunity to the world! Stay tuned for more today and through the rest of Convention!

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