The Phoenix VLOG
This is one of my first-ever predominantly video-blogs (vlogs), but it’ll tell the better story comprised of a few different clips from a great evening. Thanks to all the Phoenix leadership, including Barry and Connie Lucas, Kenny and Esmerelda Rossi, Ron Faunce, Dr. Jack Burns, and many many others who participated and helped. Thanks to [...]
What’s the definition of a “Depression”?
This graph hits hard visually. Very hard. It’s a sobering reminder of the mess we’re in, and what won’t leave us soon. It’s not hopeless, at all, but it’s a reality of the challenges we’re facing in the United States, in Canada, and ultimately the effect being felt around the world. And next door. Today [...]
Depressed? Take a walk.
There’s some great information in the current news about health and exercise. But you have to look carefully, it’s buried deep beneath all the financial news that’s on the forefront. From talk about Barack Obama’s disciplined and consistent six-day-a-week workouts (similar to George W. Bush as well) to some recent information about mental health–specifically depression–and [...]