Slow Food, Slow Money
Those of you who’ve been checking in with me through my blog over the last two years are probably aware of my ongoing personal mission to achieve better health not only through regular exercise but also through good food choices (btw, I said it’s a “mission”, I’m nowhere near the destination!). I’m a fan of [...]
Doctors, McDonalds, Airports, Associates, Oh My!
This morning I departed Orange County to head back to Seattle. At the airport and in line at McDonalds (Egg McMuffin w/ only one piece of bread, extra egg—280 cal’s, not bad—but for that and a decaf $8.91—not good! Makes Essentials seem like a bargain) I chuckled, reflecting back on our Road Tour in the [...]
Lose It!
There are all sorts of gizmos, gadgets, and fads as it relates to weight loss. We all know that and each of us probably has a story or two of some purchase we either regret, or are embarrassed to admit, because it was one of those too-good-to-be-true panaceas. So often we enjoy a bit of [...]