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	<title>Comments on: Secret Diet Revealed!</title>
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	<link>http://www.razflections.com/2009/03/secret-diet-revealed.html</link>
	<description>Reflections on Business, Life, and Pursuing your Purpose</description>
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		<title>By: Raz</title>
		<link>http://www.razflections.com/2009/03/secret-diet-revealed.html/comment-page-1#comment-171</link>
		<dc:creator>Raz</dc:creator>
		<pubDate>Sat, 07 Mar 2009 19:10:00 +0000</pubDate>
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		<description>Lynette, I am sure you have learned so much during this battle--thanks for sharing your story and heart. &lt;br/&gt;&lt;br/&gt;Rachel--you&#039;re a riot, I thought this story at the very least might get a bit of a British chuckle out of you! &lt;br/&gt;&lt;br/&gt;Susan, I think you are right. Whatever it is, you gotta stick with it. And the reshaping vs. &quot;this regimen&quot; is a great point. Thanks for sharing this insight.</description>
		<content:encoded><![CDATA[<p>Lynette, I am sure you have learned so much during this battle&#8211;thanks for sharing your story and heart. </p>
<p>Rachel&#8211;you&#8217;re a riot, I thought this story at the very least might get a bit of a British chuckle out of you! </p>
<p>Susan, I think you are right. Whatever it is, you gotta stick with it. And the reshaping vs. &#8220;this regimen&#8221; is a great point. Thanks for sharing this insight.</p>
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		<title>By: Susan Landa</title>
		<link>http://www.razflections.com/2009/03/secret-diet-revealed.html/comment-page-1#comment-170</link>
		<dc:creator>Susan Landa</dc:creator>
		<pubDate>Thu, 05 Mar 2009 20:27:00 +0000</pubDate>
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		<description>As a lifetime Weight Watcher member, I&#039;ve learned that it&#039;s much better to work towards permanently reshaping your eating habits rather than be on any kind of &quot;diet&quot;.  Being on a diet implies that when you reach your goal, you can stop. What happens?  We eventually go back to our old ways and gain the weight back.  Learning to change your lifestyle eating habits, means that you can keep the weight off indefinitely. I believe this is a more sustainable way to manage weight.</description>
		<content:encoded><![CDATA[<p>As a lifetime Weight Watcher member, I&#8217;ve learned that it&#8217;s much better to work towards permanently reshaping your eating habits rather than be on any kind of &#8220;diet&#8221;.  Being on a diet implies that when you reach your goal, you can stop. What happens?  We eventually go back to our old ways and gain the weight back.  Learning to change your lifestyle eating habits, means that you can keep the weight off indefinitely. I believe this is a more sustainable way to manage weight.</p>
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		<title>By: Rachel!</title>
		<link>http://www.razflections.com/2009/03/secret-diet-revealed.html/comment-page-1#comment-169</link>
		<dc:creator>Rachel!</dc:creator>
		<pubDate>Wed, 04 Mar 2009 22:10:00 +0000</pubDate>
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		<description>lol - glad I could be of assistance!</description>
		<content:encoded><![CDATA[<p>lol &#8211; glad I could be of assistance!</p>
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		<title>By: Lynette</title>
		<link>http://www.razflections.com/2009/03/secret-diet-revealed.html/comment-page-1#comment-168</link>
		<dc:creator>Lynette</dc:creator>
		<pubDate>Wed, 04 Mar 2009 07:09:00 +0000</pubDate>
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		<description>A battle with cancer is no choice in skipping day of treatments, everyday you must make commitment to fight, do it and keep going.  I can really see that just do the same thing over is commitment to a process in losing weight.  Imagine the Commitment to exercising and using Univera&#039;s products everyday as part of the commitment to ones health.  &lt;br/&gt;&lt;br/&gt;P.S. I have used some Univera products in the fight against my cancer each day I drink my commitment to my health in the recovery process of a better body that stays in remission. &lt;br/&gt;&lt;br/&gt;Cheers to staying committed.</description>
		<content:encoded><![CDATA[<p>A battle with cancer is no choice in skipping day of treatments, everyday you must make commitment to fight, do it and keep going.  I can really see that just do the same thing over is commitment to a process in losing weight.  Imagine the Commitment to exercising and using Univera&#8217;s products everyday as part of the commitment to ones health.  </p>
<p>P.S. I have used some Univera products in the fight against my cancer each day I drink my commitment to my health in the recovery process of a better body that stays in remission. </p>
<p>Cheers to staying committed.</p>
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